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Fitness, sleep & longevity Videos Recommended on Hacker News (51)

Fitness, sleep & longevity is one of the 150 topics Hacker News readers organize their video recommendations around. These 51 videos each earned real recommendations in real HN threads between 2008 and 2026 — 158 recommendations in total — and they're ranked by how many separate months the community kept coming back to them, not by view count.

Fitness and wellbeing: exercise science, strength training, running, sleep, meditation, longevity, biohacking, injury and rehab, sports science, motorcycle and sports safety.

Why HN keeps sending people here — on Personal Growth Series: Dr. William Dement on Healthy Sleep and Optimal Perfo...: “The source of information about this that I have found most useful is an hour long talk given by Dr. William Dement” — an HN commenter, 2022.

Fitness, sleep & longevity Videos Recommended on Hacker News (51)

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Personal Growth Series: Dr. William Dement on Healthy Sleep and Optimal Perfo...

Mindfulness with Jon Kabat-Zinn

Master Your Sleep & Be More Alert When Awake

Guided Wim Hof Method Breathing

Fasting vs. Eating Less: What's the Difference? (Science of Fasting)

Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC

exercises for tendinitis (tendonitis) and carpal tunnel (cps)

Paleo Diet & Strength Training Biochemistry | Doug McGuff M.D. | Full Length HD

Don't Be the Last Person to Die

Crash Course - The SMIDSY

Why Age? Should We End Aging Forever?

The Gym of Life

Deskbound | Kelly Starrett | Talks at Google

Doctor Dissects the Wim Hof Method - Cold Hard Science Analysis

Joe Rogan Experience #1080 - David Goggins

Principles of Natural Running with Dr. Mark Cucuzzella

#NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman

Find your primal posture and sit without back pain: Esther Gokhale at TEDxStanford

How Your Brain Works & Changes

Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)

Joe Rogan Experience #1027 - Courtney Dauwalter

altitude chamber hypoxia training guy passes out

Cyclists' hearts: can you be so fit that you die?

The IGF-1 Trade-Off: Performance vs. Longevity

WHY Exercise is so Underrated (Brain Power & Movement Link)

Exercise Is Really Good for You. Like, REALLY Good for You.

Primary Series Ashtanga with Sri K. Pattabhi Jois

Wim Hof breathing tutorial by Wim Hof

Obesity is a National Security Issue: Lieutenant General Mark Hertling at TEDxMidAtlantic 2012

We Need to Rethink Exercise (Updated Version)

I Love Helmets

The '5kg in 50 days' Diet!