Fitness, sleep & longevity Videos Recommended on Hacker News (51)

Fitness, sleep & longevity is one of the 150 topics Hacker News readers organize their video recommendations around. These 51 videos each earned real recommendations in real HN threads between 2008 and 2026 — 158 recommendations in total — and they're ranked by how many separate months the community kept coming back to them, not by view count.

Fitness and wellbeing: exercise science, strength training, running, sleep, meditation, longevity, biohacking, injury and rehab, sports science, motorcycle and sports safety.

Why HN keeps sending people here — on Personal Growth Series: Dr. William Dement on Healthy Sleep and Optimal Perfo...: “The source of information about this that I have found most useful is an hour long talk given by Dr. William Dement” — an HN commenter, 2022.