Fitness, sleep & longevity Videos Recommended on Hacker News (51)
Fitness, sleep & longevity is one of the 150 topics Hacker News readers organize their video recommendations around. These 51 videos each earned real recommendations in real HN threads between 2008 and 2026 — 158 recommendations in total — and they're ranked by how many separate months the community kept coming back to them, not by view count.
Fitness and wellbeing: exercise science, strength training, running, sleep, meditation, longevity, biohacking, injury and rehab, sports science, motorcycle and sports safety.
Why HN keeps sending people here — on Personal Growth Series: Dr. William Dement on Healthy Sleep and Optimal Perfo...: “The source of information about this that I have found most useful is an hour long talk given by Dr. William Dement” — an HN commenter, 2022.
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Evergreen only
1 mo on HNWHY Exercise is so Underrated (Brain Power & Movement Link)
1 mo on HNExercise Is Really Good for You. Like, REALLY Good for You.
1 mo on HNThe Superhuman World of Wim Hof: The Iceman
1 mo on HNPrimary Series Ashtanga with Sri K. Pattabhi Jois
1 mo on HNDIY Sleep Apnea Fix Update: What We’ve Learned
1 mo on HNWim Hof breathing tutorial by Wim Hof
1 mo on HNObesity is a National Security Issue: Lieutenant General Mark Hertling at TEDxMidAtlantic 2012
1 mo on HNWe Need to Rethink Exercise (Updated Version)
0 mo on HNUncovered - Dangerous Secrets of the DOT Helmet Standard
0 mo on HNResveratrol – The Unfortunate (& Scandalous) Story
0 mo on HNHow to Slow Aging (and even reverse it)
0 mo on HNCynthia Kenyon: Experiments that hint of longer lives
0 mo on HNI Love Helmets
0 mo on HNThe '5kg in 50 days' Diet!
0 mo on HN