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Nutrition & diet science Videos Recommended on Hacker News (60)

Nutrition & diet science is one of the 150 topics Hacker News readers organize their video recommendations around. These 60 videos each earned real recommendations in real HN threads between 2010 and 2026 — 197 recommendations in total — and they're ranked by how many separate months the community kept coming back to them, not by view count.

Nutrition: diets, metabolism, seed oils, sugar, fasting, gut microbiome, food science debunking, supplements, obesity, evidence-based eating, dietary controversies.

Why HN keeps sending people here — on Sugar: THE BITTER TRUTH: “This is one of the best nutritional videos I've ever seen.” — an HN commenter, 2010.

2 mo on HN

How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig

Andrew Huberman
Recommended 2× on HN · 2024–2026
2 mo on HN

What is the best diet for humans? | Eran Segal | TEDxRuppin

TEDx Talks
Recommended 2× on HN · 2018–2023
2 mo on HN

Is Organic Really Better? Healthy Food or Trendy Scam?

Kurzgesagt – In a Nutshell
Recommended 2× on HN · 2019–2025
2 mo on HN

Evidence-Based Weight Loss: Live Presentation

NutritionFacts.org
Recommended 1× on HN · 2021–2022
2 mo on HN

Is Meat Really that Bad?

Kurzgesagt – In a Nutshell
Recommended 2× on HN · 2021–2022
2 mo on HN

Vitamin D and Immunity, Lots of Evidence

Dr. John Campbell
Recommended 2× on HN · 2020–2021
2 mo on HN

Debunking Dr. Robert Lustig's Claims from The Huberman Lab Podcast | Educational Video | Biolayne

Dr. Layne Norton
Recommended 2× on HN · 2024–2025
2 mo on HN

Everyone is Wrong About Mexican Coke (Even @johnnyharris)

Reactions
Recommended 2× on HN · 2025–2026
2 mo on HN

Why Meat is the Best Worst Thing in the World 🍔

Kurzgesagt – In a Nutshell
Recommended 2× on HN · 2018–2021
2 mo on HN

Your Coffee Addiction Is Probably Good for You

CGP Grey
Recommended 2× on HN · 2013–2017
2 mo on HN

Is Our Food Becoming Less Nutritious?

Veritasium
Recommended 2× on HN · 2019–2022
2 mo on HN

The Secret Reason We Eat Meat - Dr. Melanie Joy

Beyond Carnism
Recommended 2× on HN · 2018–2023
2 mo on HN

The Battle of the Diets: Is Anyone Winning (At Losing?)

Stanford
Recommended 2× on HN · 2010–2017
2 mo on HN

Dr. Matthew Phillips - 'Metabolic Strategies as Therapies in Cancer and Neurodegeneration'

Low Carb Down Under
Recommended 2× on HN · 2022–2023
1 mo on HN

FoodGate: The Break-in, the Cover-up, & the Aftermath

University of California Television (UCTV)
Recommended 1× on HN · 2021–2022
1 mo on HN

Are Seed Oils Inflammatory?! (The *Evidence* No One Shows)

Nutrition Made Simple!
Recommended 1× on HN · 2022–2025
1 mo on HN

Can we eat to starve cancer? - William Li

TED-Ed
Recommended 1× on HN · 2016–2021
1 mo on HN

Vitamin D and immunity

Dr. John Campbell
Recommended 1× on HN · 2020–2020
1 mo on HN

Dr. Oz and Nutritional Supplements: Last Week Tonight with John Oliver (HBO)

LastWeekTonight
Recommended 1× on HN · 2014–2021
1 mo on HN

Food Safety: Last Week Tonight with John Oliver (HBO)

LastWeekTonight
Recommended 1× on HN · 2023–2024
1 mo on HN

The Truth Behind Calorie Labels

CaseyNeistat
Recommended 1× on HN · 2016–2022
1 mo on HN

Prof. Robert Lustig - 'Sugar, metabolic syndrome, and cancer'

Low Carb Down Under
Recommended 1× on HN · 2020–2022
1 mo on HN

We Need to Rethink Exercise (Updated Version)

Kurzgesagt – In a Nutshell
Recommended 2× on HN · 2024–2025
1 mo on HN

Diet & Nutrition for Mental Health | Dr. Chris Palmer

Andrew Huberman
Recommended 1× on HN · 2022–2024

Also discussed on Hacker News (7)

Mentioned in HN threads about nutrition & diet science, though never formally recommended:

How It's Made - Canola Oil · Soylent: How I Stopped Eating for 30 Days · Jamie Oliver Shows School Kids How Chicken Nuggets are made · The '5kg in 50 days' Diet! · The food we were born to eat: John McDougall at TEDxFremont · Rhonda Patrick: Nutrigenomics, Epigenetics, and Stress Tolerance · 'Drink water': Ronaldo removes Coca-Cola bottles in press conference